Bi-weekly Adjustments: Every two weeks, we’ll review your progress and make any necessary adjustments to your meal and exercise plan. Whether you’re struggling with certain foods, experiencing cravings, or simply looking for new recipes to try, we’ll work together to ensure you stay on track and achieve your goals.

Individual Coaching Sessions & Regular Support:  You’ll receive regular one-on-one coaching sessions, where we will go through your experiences and make adjustments to the Meal and Exercise Plan, so you can enjoy the foods you like and choose the exercise. Which fits. your needs. These sessions will provide ongoing support, guidance, and accountability as you navigate your transition to a plant-based diet, for all questions in between you will receive support via WhatsApp or email. 

Bi-Weekly Adjustments: Every two weeks, we’ll review your progress and make any necessary adjustments to your meal and exercise plan. Whether you’re struggling with certain foods, experiencing cravings, or simply looking for new recipes to try, we’ll work together to ensure you stay on track and achieve your goals.

Individual Coaching Sessions & Regular Support:  You’ll receive regular one-on-one coaching sessions, where we will go through your experiences and make adjustments to the Meal and Exercise Plan, so you can enjoy the foods you like and choose the exercise which fits your needs. These sessions will provide ongoing support, guidance, and accountability as you navigate your transition to a plant-based diet, for all questions in between you will receive support via WhatsApp or email. 

I recommend choosing at least 2 months, to make significant changes, however, if you are unsure you can commit to 1 Month and still add on later)