Empowering
Plant-Based Nutrition


Are you ready to explore the incredible benefits of a plant-based lifestyle but unsure where to begin? You’re not alone! Transitioning to a plant-based diet can seem overwhelming and complicated at first but I am here to guide you every step of the way – providing you with the knowledge, support, and resources you need.  I believe that education is key to success. That’s why I offer comprehensive information and educational resources to ensure you have all the tools you need to make informed decisions about your health and well-being.  From personalized nutrition counselling to tailored meal plans and delicious recipes, I’ll help you navigate the world of plant-based eating with confidence and ease. Embrace the power of plants for a healthier, happier you. 

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Veggies and Carbs

Your Plant-Based Journey

Driven by a passion for health & plant-based living, I started Plantbased Maria to inspire and support you every step of the way.

Personalized Nutrition Coaching
Custom Meal Plans & Recipes
Informative Workshops & Support
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Coaching Packages for Your Journey

Explore my range of service combinations – individual to your needs.

Plant-Based for Beginner

Are you curious about transitioning to a
plant-based diet but unsure where to start & questioning whether you would get all nutrients from it. Do you want to feel not only healthy but energized? This Plant-Based Transition Coaching package is designed just for you.

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Healthier & More Energized

Looking to take your nutrition to the next level? This Advanced Plant-Based Coaching package is designed for individuals who are experienced with vegetarian diets and are ready to optimize their health and performance.

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Lose & Maintain Weight

Are you looking to lose weight in a healthy and sustainable way and to maintain this lifestyle on a plant-based diet? My Plant-Based Weight Loss and Maintenance Coaching package is specifically designed to help you achieve your weight loss goals while adopting a sustainable plant-based lifestyle.

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Gain & Maintain Weight

Are you looking to gain weight in a healthy and sustainable way and to maintain this lifestyle on a plant-based diet? My Plant-Based Weight Loss and Maintenance Coaching package is specifically designed to help you achieve your weight goals while adopting a sustainable plant-based lifestyle.

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You Name it !

None of the programs resonate with you, but you want nutritional coaching tailored to your needs? Get in touch with me and we can adjust a program specifically for you.

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Nutrition Coaching

What are the Benefits?
How does it work?
What does the Process look like?
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Start Your Plant-Based Lifestyle Today

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Client Testimonials

Discover what my clients have to say about their transformative experiences.

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The personalized nutrition counselling helped me achieve my health goals and feel more energetic every day.

Lisa Mannweiler

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The meal plans and recipes were delicious and easy to follow. I’ve never enjoyed healthy eating more.

Svenja Behrens

Why Choose Plantbased Maria?

Get empowered with expert nutrition guidance for a healthier you and the planet.

01.

Personalized Guidance

Receive tailored nutrition counseling and support to achieve your health goals.

02.

Nutrient-Rich Recipes

Explore a variety of delicious plant-based recipes designed for taste and optimal nutrition.

03.

Community Support

Join group programs for a supportive environment to share experiences and successes on your plant-based journey.

Make a First Step

To a Happy & Healthier Lifestyle

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